Snack
An apple and a handful of almonds
The simplest snack there is.
Cooking mode in the app: one step at a time, with gentle timers.
Covers
Vitamin C, vitamin E, healthy fats
LeafUp › Plates › An apple and a handful of almonds
You need (serves 2)
- Two apples
- Two small handfuls of unsalted almonds (about 50 g)
How to make it
- Slice the apples, or just eat them whole.
- Have the almonds alongside.
Allergens This plate contains tree nuts. Always check product labels, as brands vary.
Good to know
Grapefruit can change how some medicines work. If you take regular medicine, check the leaflet or ask your pharmacist.
Allergic to nuts or peanuts? Use the nut-free filter on Plates, and seeds only if they are safe for you. Whole nuts are a choking risk for children under 5.
LeafUp gives general food guidance for adults. It is not medical or dietary advice. With a health condition, during pregnancy or with allergies, ask your doctor or a dietitian.
