Snack
Carrot sticks and hummus
Crunchy, filling and ready in two minutes.
Cooking mode in the app: one step at a time, with gentle timers.
Covers
Vitamins A and C, protein, fibre, iron
LeafUp › Plates › Carrot sticks and hummus
You need (serves 2)
- Three carrots
- A small tub of hummus (about 200 g)
How to make it
- Peel the carrots and cut them into sticks.
- Dip them into the hummus.
Allergens This plate contains sesame. Always check product labels, as brands vary.
Good to know
Dried red kidney beans must be soaked and boiled hard before eating; see Basics. Tinned beans are safe as they are.
LeafUp gives general food guidance for adults. It is not medical or dietary advice. With a health condition, during pregnancy or with allergies, ask your doctor or a dietitian.
