Snack
A banana and a few walnuts
Sweet, quick and easy to carry.
Cooking mode in the app: one step at a time, with gentle timers.
Covers
Vitamin C, vitamin E, healthy fats
LeafUp › Plates › A banana and a few walnuts
You need (serves 2)
- Two bananas
- A small handful of walnuts (about 30 g)
How to make it
- Peel the bananas.
- Have the walnuts alongside.
Allergens This plate contains tree nuts. Always check product labels, as brands vary.
Good to know
Grapefruit can change how some medicines work. If you take regular medicine, check the leaflet or ask your pharmacist.
Allergic to nuts or peanuts? Use the nut-free filter on Plates, and seeds only if they are safe for you. Whole nuts are a choking risk for children under 5.
LeafUp gives general food guidance for adults. It is not medical or dietary advice. With a health condition, during pregnancy or with allergies, ask your doctor or a dietitian.
